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How to cook mutton offals

2025-10-03 13:56:30 gourmet food

How to cook mutton offals

Sheep crumbled is a delicious dish with great local characteristics, especially in the northern region. It is not only delicious, but also nutritious and suitable for winter tonic. This article will combine the popular topics and hot contents of the entire network for the past 10 days to introduce you in detail to the cooking methods of mutton crumbs and attach structured data to help you easily master the production skills of this delicacy.

1. Purchase and processing of sheep crumbs

How to cook mutton offals

Sheep offal usually includes sheep heart, sheep liver, sheep lungs, sheep belly and other parts. The following points should be paid attention to when purchasing:

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PartPurchase pointsHow to deal with it
Sheep heartBright red color, no bloodCut open and remove blood clots, soak in clean water
Sheep liverSmooth surface, spotlessRemove the fascia Chestnut, soak it after slice
Sheep lungsPink color, good elasticityRinse repeatedly until the water is clear
Sheep's bellyNo damage, no odorRub with salt and vinegar and blanch

2. Cooking steps for mutton crumbs

1.Blanch and remove the fishy smell: Put the processed mutton offals into a pot, add cold water, ginger slices, and cooking wine, boil over high heat and skim off the foam, blanch for 3-5 minutes, remove and wash.

2.Stew and cook: Put the blanched mutton offals into a pot, add enough water, add ginger slices, green onion, pepper, star anise and other spices, boil over high heat and turn to low heat and simmer for 1-1.5 hours.

3.Seasoning: Stew until the mutton is soft and soft, add salt and pepper to taste. According to personal taste, add chili oil, coriander, etc. to enhance the flavor.

3. Popular topics related to sheep and miscellaneous in the past 10 days on the entire network

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RankingtopicPopularity indexMain discussion content BERT content
1Nutritional value of sheep crumbs85Discuss the protein, vitamins, etc. rich in mutton offal
2Different methods of sheep crumbing in different places78How to cook a mutton in northern and southern regions
3Tips for removing fishy smell from sheep72Share various tricks to get rid of the fishy smell
4Recommended sheep miscellaneous shop65Netizens recommend famous lamb restaurants in various places

4. Analysis of the nutritional value of sheep crumbs

The sheep crumbs are not only delicious, but also nutritious. Here are some of its main two-week nutritional values:

Nutritional ingredientsContent (per 100 grams)effectprotein18-20gAids muscle growth and repairiron3-4mgPrevent anemia and anemiaVitamin B12Promote nervous system healthZinc2-3mgStrengthen immunity

5. Cooking Tips

1. The stewing time of mutton offals should be sufficient to ensure that the taste is soft and rotten.

2. Removing the fishy smell is a key step. In addition to regular blanching, you can add a little white vinegar or white wine to better effect.

3. You can add vermicelli, tofu and other ingredients according to your personal taste to increase the flavor and fullness.

4. Sheep are warm in nature and those with dry and hot constitution should not eat too much.

6. Conclusion

Through the introduction of this article, I believe you have mastered the method of making sheep offals. This dish is not only delicious, but also nutritious, making it a good choice for nourishing in winter. You might as well try making it according to our suggestions. I believe you can make delicious mutton crumbs!

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